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TROJAN F.I.T classes this weekend

TROJAN F.I.T classes this weekend

25th July 2014

Be TROJAN FIT...

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Yoghurt-Curry Marinated Chicken Thighs

Yoghurt-Curry Marinated Chicken Thighs

16th July 2014

This healthy chicken thigh recipe is tender and packed with flavor, thanks to a yoghurt-based marinade. The healthy yoghurt marinade recipe also works well with pork, shrimp, firm fish or tofu.

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WHATSON

Evening and Bridal Gowns

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Power Station 400

Power Station 400

Selected items are now available through the online Makro shop. Just follow the link to view the items and make your purchase!

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Wellness Poll

When will you do your 7 Minute Air Rope Workout?
   
As a warm up before exercising
During my tea break at work
Fit it into my lunch break
While watching TV at home
Do it as a family workout