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Fitness Sandbag 15kg

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The sandbag is one of the most underutilized training aids for strength, endurance, and power. The load is constantly shifting and therefore requires effort to stabilise the core and exercise being performed. The sandbag is not ergonomically designed to make it easier to lift, it makes you work hard for each repetition. The result is that you build strength and conditioning that can be applied in the real world.

AVAILABLE AT
Makro    Game   

 

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Description

FABs and Benefits

  • Weighted cardio
  • Lifting strength
  • Full Body workout
  • PU covered Sand bag
  • Multiple handles for various exercises

Specifications

  • 21cm (D) x 53cm

The sandbag is one of the most underutilized training aids for strength, endurance, and power. The load is constantly shifting and therefore requires effort to stabilise the core and exercise being performed. The sandbag is not ergonomically designed to make it easier to lift, it makes you work hard for each repetition. The result is that you build strength and conditioning that can be applied in the real world.