The fitness sandbag is a simplistic but effective tool to use in any home gym.

It is designed to make you work hard and maximise your workout.

Sand Bags can be utilised in conjunction with cardio to improve your fitness.

Sandbag training offers you a functional exercise that will increase overall strength and stamina.

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The sandbag is one of the most underutilized training aids for strength, endurance, and power. The load is constantly shifting and therefore requires effort to stabilise the core and exercise being performed. The sandbag is not ergonomically designed to make it easier to lift, it makes you work hard for each repetition. The result is that you build strength and conditioning that can be applied in the real world.

FABs and Benefits

  • Weighted cardio
  • Lifting strength
  • Full Body workout
  • PU covered Sand bag
  • Multiple handles for various exercises

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