26
Dec
Outrun the holiday slump: The mental health benefits of physical exercise
It’s that period between Christmas and New Year, and time
13
Dec
05
Dec
Health trends for 2023: The good, the exciting and the downright weird
It’s an undeniable fact that everyone – and we mean
18
Nov
Dezemba Body Incoming: At-home body weight circuits to get you swimsuit ready
We know. It was April and you stood up to
15
Nov
It’s cool to be warm: Why warming up before a workout is essential
Want to know what you, before a training session, and
08
Nov
It’s marathon season! Trojan’s top 10 tips for long-distance runners
In a historic performance at the Berlin marathon on the
20
Oct
3 Benefits & Workouts for Couples with Trojan.
Grab your partner and get into some great couple workouts
13
Oct
Elliptical Focus: All your elliptical questions answered.
An elliptical machine is a top choice for home exercise
19
Sep
World Heart Day 2022: We Challenge You To #UseHeart
It’s Spring, and our surroundings are starting to experience new
12
Aug
